All of our martial arts work for women & men, but this class is developed for the Woman who is interested in self defense. Not traditions or depth in styles like Karate & Jiu-jitsu., this class will cover how to spot trouble & avoid it. What to do when approached, grabbed, or when an attacker attempts to strike you, or take you to the ground. There is always time for questions & concerns in class. Our motto is "be prepared, not paranoid" Try class & bring a friend.